Before Chrisean Rock became a cracked-out reality TV trainwreck, she was quite a good athlete.

Even after all the shenanigans she still has a lot of strength.

Here's video of Rock almost deadlifting 315 pounds.

Who knew Chrisean Rock can almost deadlift 315 pounds.😳🏋️‍♀️💪🏽 pic.twitter.com/cvRM0o1ZHY

— Hip Hop Ties (@HipHopTiesMedia) February 9, 2023

"I said 300," she said, after being informed they put on 315.  "I don't want that sh*t I'm going to be sore in the morning."

Chrisean has a history of physically abusing Blueface, often beating him bloody.

She also uses her strength to do terrible things to food.